Strength & Conditioning
In addition to the Recreational class, students who are keen to develop further as gymnasts will be given the opportunity to attend the Development class.
This is a highly focused class to work on strength, fitness and flexibility. It requires commitment and a keen attitude to develop as a gymnast, dancer or athlete.
These sessions are taught by qualified Stength and Conditioning Coaches, Dance teachers and Gymnastics coaches with a variety of skills to draw upon.
Classes are on Tuesdays at various times.
If you would like to join this class to develop your skills as a gymnast, dancer or athlete, please register below.